Week of Aug 1st

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 1, 2022(3 events)

Stretch and Strength with Jeff

Tai Chi with Lukas

Chair Yoga with Jeff

August 2, 2022(1 event)

Low-Impact Cardio with Lukas

August 3, 2022(2 events)

Tai Chi with Lukas

*NEW DAY* Beyond the Stories with Lukas

August 4, 2022(1 event)

Gentle Stretches with Lukas

August 5, 2022(2 events)

Low-Impact Cardio with Lukas

Energetic QiGong Workout & Meditation with Daniel

August 6, 2022 August 7, 2022