Week of Mar 1st
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 1, 2021

Stretch and Strength with Jeff

Intermediate Tai Chi with Lukas

Beyond the Stories with Lukas

Chair Yoga with Jeff

March 2, 2021

Mindful Movement & Meditation with Daniel

Low-Impact Cardio with Lukas

Afternoons with Lukas

Gentle Exercise with Jeff

March 3, 2021

Introduction to Tai Chi with Lukas

Ball and Balance with Lukas

Cardio & Resistance Bands with Sarah

Live concerts with Concerts in Care

March 4, 2021

LGBTQ Social with Lukas

Core, Balance & Stretch with Sarah

Low-Impact Cardio with Lukas

Your Music with Sarah

March 5, 2021

Painting with Watercolours

Intermediate Tai Chi with Lukas

Music & Conversations with Lukas

March 6, 2021 March 7, 2021