Name: Tai Chi Quan (In- person)
Start: 2024-04-30T15:00:00-04:00
End: 2024-04-30T16:00:00-04:00
Location: Montgomery Place

10:00 am: Intermediate Exercise (Zoom)

10:00 am – 10:45 am
April 29, 2024

Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

10:30 am: Gentle Exercise (In-person)

10:30 am – 11:30 am
April 29, 2024

Gentle Exercise (Seated & Standing)

Location: : Moore Place, 801 Mt Pleasant Rd.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Moore Place

801 Mount Pleasant

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1:00 pm: Afternoon Social (In-person)

1:00 pm – 4:00 pm
April 29, 2024

Afternoon Social

Location: McMurrich Place, 18 Davenport Rd.

An afternoon gathering with your peers to chat and participate in educational presentations.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

McMurrich Place

18 Davenport Rd.

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10:30 am: Gentle Exercise (In-person & Zoom)

10:30 am – 11:30 am
April 30, 2024

Gentle Exercise (Seated & Standing)

Location: : Janet Magee Manor, 71 Merton St.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Janet Magee Manor

71 Merton St.

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