Calendar

March 19, 2024

Gentle Exercise (In-person & Zoom)

Gentle Exercise (In-person & Zoom)


March 19, 2024

Gentle Exercise (Seated & Standing)

Location: : Janet Magee Manor, 71 Merton St.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Janet Magee Manor
71 Merton St.
Tai Chi Quan (In- person)

Tai Chi Quan (In- person)


March 19, 2024

Tai Chi Quan

Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

Montgomery Place
130 Eglington Avenue East