10:30 am – 11:30 am
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email firstname.lastname@example.org
2:00 pm – 3:00 pm
Learn how to use a ball as an exercise tool to build strength, balance, and stability.
2:30 pm – 3:30 pm
Live virtual jazz and classical concerts performed by different musicians each week.