Calendar

Events in November 2024

  • Gentle exercise (In-person)

    Gentle exercise (In-person)


    November 1, 2024

    Gentle exercise

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    November 1, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 1, 2024

    Mindful Movements 

    Location: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
  • Intermediate Exercise (Zoom)

    Intermediate Exercise (Zoom)


    November 4, 2024

    Intermediate Exercise
    Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 4, 2024

    Mindful Movements 

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 4, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Moore Place, 801 Mt Pleasant Rd.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Exercise and Chat (In-person)

    Exercise and Chat (In-person)


    November 4, 2024

    Excercise and Chat

    Location: : The Sherwood, 2567 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Sherwood Apartments
    2567, Yonge Street
  • Strength and Cardio (In-person)

    Strength and Cardio (In-person)


    November 5, 2024

    Strength and Cardio

    Location: North Toronto Memorial  community Centre, 200 Eglinton Ave. West 

    A total body cardio and strength workout. Aimed to improve overall fitness.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 5, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Janet Magee Manor, 71 Merton St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 5, 2024

    Farmers’ Market!

    Location: Montgomery Place, 130 Eglington Avenue E.

    Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Tai Chi Quan (In- person)

    Tai Chi Quan (In- person)


    November 5, 2024

    Tai Chi Quan

    Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
  • Dynamic Exercise (In-person)

    Dynamic Exercise (In-person)


    November 6, 2024

    Dynamic Exercise (Standing)

    Location: Montgomery Place, 130 Eglington Ave. E

    Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 6, 2024

    Farmers’ Market!

    Location: Janet Magee – 71 Merton St 

    Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
  • Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 7, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Joseph Brown Manor, 3179 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 7, 2024

    Gentle Exercise (Seated & Standing)

    Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Gentle exercise (In-person)

    Gentle exercise (In-person)


    November 8, 2024

    Gentle exercise

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    November 8, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 8, 2024

    Mindful Movements 

    Location: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Muscle and Memory (Zoom)

    Muscle and Memory (Zoom)


    November 8, 2024

    Muscle and Memory (Zoom)

    Designed to provide a balanced workout for your brain and body.  Fun and  challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

  • Intermediate Exercise (Zoom)

    Intermediate Exercise (Zoom)


    November 11, 2024

    Intermediate Exercise
    Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 11, 2024

    Mindful Movements 

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 11, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Moore Place, 801 Mt Pleasant Rd.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Exercise and Chat (In-person)

    Exercise and Chat (In-person)


    November 11, 2024

    Excercise and Chat

    Location: : The Sherwood, 2567 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Sherwood Apartments
    2567, Yonge Street
  • Strength and Cardio (In-person)

    Strength and Cardio (In-person)


    November 12, 2024

    Strength and Cardio

    Location: North Toronto Memorial  community Centre, 200 Eglinton Ave. West 

    A total body cardio and strength workout. Aimed to improve overall fitness.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 12, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Janet Magee Manor, 71 Merton St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 12, 2024

    Farmers’ Market!

    Location: Moore Place – 801 Mount Pleasant

    Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Tai Chi Quan (In- person)

    Tai Chi Quan (In- person)


    November 12, 2024

    Tai Chi Quan

    Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
  • Dynamic Exercise (In-person)

    Dynamic Exercise (In-person)


    November 13, 2024

    Dynamic Exercise (Standing)

    Location: Montgomery Place, 130 Eglington Ave. E

    Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 13, 2024

    Farmers’ Market!

    Location: McMurrich Place – 18 Davenport

    Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    McMurrich Place
    18 Davenport Rd.
  • Wellness Bag

    Wellness Bag

    All day
    November 14, 2024

    Wellness Bag

    A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 14, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Joseph Brown Manor, 3179 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 14, 2024

    Gentle Exercise (Seated & Standing)

    Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Gentle exercise (In-person)

    Gentle exercise (In-person)


    November 15, 2024

    Gentle exercise

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    November 15, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 15, 2024

    Mindful Movements 

    Location: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Muscle and Memory (Zoom)

    Muscle and Memory (Zoom)


    November 15, 2024

    Muscle and Memory (Zoom)

    Designed to provide a balanced workout for your brain and body.  Fun and  challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

  • Intermediate Exercise (Zoom)

    Intermediate Exercise (Zoom)


    November 18, 2024

    Intermediate Exercise
    Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 18, 2024

    Mindful Movements 

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 18, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Moore Place, 801 Mt Pleasant Rd.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Exercise and Chat (In-person)

    Exercise and Chat (In-person)


    November 18, 2024

    Excercise and Chat

    Location: : The Sherwood, 2567 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Sherwood Apartments
    2567, Yonge Street
  • Strength and Cardio (In-person)

    Strength and Cardio (In-person)


    November 19, 2024

    Strength and Cardio

    Location: North Toronto Memorial  community Centre, 200 Eglinton Ave. West 

    A total body cardio and strength workout. Aimed to improve overall fitness.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 19, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Janet Magee Manor, 71 Merton St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
    Tai Chi Quan (In- person)

    Tai Chi Quan (In- person)


    November 19, 2024

    Tai Chi Quan

    Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
  • Dynamic Exercise (In-person)

    Dynamic Exercise (In-person)


    November 20, 2024

    Dynamic Exercise (Standing)

    Location: Montgomery Place, 130 Eglington Ave. E

    Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 20, 2024

    Farmers’ Market!

    Location: George Barker – 384 Mount Pleasant

    Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 21, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Joseph Brown Manor, 3179 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 21, 2024

    Gentle Exercise (Seated & Standing)

    Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Gentle exercise (In-person)

    Gentle exercise (In-person)


    November 22, 2024

    Gentle exercise

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    November 22, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 22, 2024

    Mindful Movements 

    Location: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Muscle and Memory (Zoom)

    Muscle and Memory (Zoom)


    November 22, 2024

    Muscle and Memory (Zoom)

    Designed to provide a balanced workout for your brain and body.  Fun and  challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

  • Intermediate Exercise (Zoom)

    Intermediate Exercise (Zoom)


    November 25, 2024

    Intermediate Exercise
    Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 25, 2024

    Mindful Movements 

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 25, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Moore Place, 801 Mt Pleasant Rd.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Exercise and Chat (In-person)

    Exercise and Chat (In-person)


    November 25, 2024

    Excercise and Chat

    Location: : The Sherwood, 2567 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Sherwood Apartments
    2567, Yonge Street
  • Strength and Cardio (In-person)

    Strength and Cardio (In-person)


    November 26, 2024

    Strength and Cardio

    Location: North Toronto Memorial  community Centre, 200 Eglinton Ave. West 

    A total body cardio and strength workout. Aimed to improve overall fitness.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 26, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Janet Magee Manor, 71 Merton St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
    Tai Chi Quan (In- person)

    Tai Chi Quan (In- person)


    November 26, 2024

    Tai Chi Quan

    Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
  • Dynamic Exercise (In-person)

    Dynamic Exercise (In-person)


    November 27, 2024

    Dynamic Exercise (Standing)

    Location: Montgomery Place, 130 Eglington Ave. E

    Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Farmers’ Market! (In-person)

    Farmers’ Market! (In-person)


    November 27, 2024

    Farmers’ Market!

    Location: Joseph Brown Manor, 3179 Yonge Street

    Join us for a Farmers’ Market! Purchase fresh fruits and vegetables at a low-cost. CASH ONLY! Market contents change week to week.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
  • Wellness Bag

    Wellness Bag

    All day
    November 28, 2024

    Wellness Bag

    A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    November 28, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Joseph Brown Manor, 3179 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    November 28, 2024

    Gentle Exercise (Seated & Standing)

    Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Gentle exercise (In-person)

    Gentle exercise (In-person)


    November 29, 2024

    Gentle exercise

    Location: : Vibrant Healthcare alliance, 2398 Yonge St.

    Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Vibrant Healthcare alliance
    2398 Yonge Street
    Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    November 29, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Mindful Movements (In-person)

    Mindful Movements (In-person)


    November 29, 2024

    Mindful Movements 

    Location: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W

    Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    North Toronto Memorial Community Center
    200 Eglinton Ave. W
    Muscle and Memory (Zoom)

    Muscle and Memory (Zoom)


    November 29, 2024

    Muscle and Memory (Zoom)

    Designed to provide a balanced workout for your brain and body.  Fun and  challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org