Calendar
Events in July 2023
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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June 26, 2023(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
June 27, 2023(1 event)
10:30 am: Let's Get Fit! (In-person & Zoom)10:30 am: Let's Get Fit! (In-person & Zoom) – Let's Get Fit! (Seated & Standing)Location: Janet Magee – 71 Merton St & ONLINE through ZOOM A combination of strength training and basic movement designed to increase flexibility, coordination, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. |
June 28, 2023
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June 29, 2023
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June 30, 2023
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July 1, 2023
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July 2, 2023
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July 3, 2023
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July 4, 2023
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July 5, 2023(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 6, 2023
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July 7, 2023
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July 8, 2023
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July 9, 2023
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July 10, 2023(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 11, 2023
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July 12, 2023(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 13, 2023(1 event)
10:30 am: Walking Group (In- person)10:30 am: Walking Group (In- person) – Walking Group (In-person)Location: SPRINT Senior Care - 130 Merton St Designed to improve and the health and social well-being of seniors by providing accessible walks in the community. Not only will participants get to spend time in nature, they will also have the opportunity to socialize with others while maintaining a healthy lifestyle. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street |
July 14, 2023
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July 15, 2023
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July 16, 2023
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July 17, 2023(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 18, 2023
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July 19, 2023(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 20, 2023(1 event)
10:30 am: Walking Group (In- person)10:30 am: Walking Group (In- person) – Walking Group (In-person)Location: SPRINT Senior Care - 130 Merton St Designed to improve and the health and social well-being of seniors by providing accessible walks in the community. Not only will participants get to spend time in nature, they will also have the opportunity to socialize with others while maintaining a healthy lifestyle. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street |
July 21, 2023
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July 22, 2023
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July 23, 2023
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July 24, 2023(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 25, 2023
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July 26, 2023(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 27, 2023(1 event)
10:30 am: Walking Group (In- person)10:30 am: Walking Group (In- person) – Walking Group (In-person)Location: SPRINT Senior Care - 130 Merton St Designed to improve and the health and social well-being of seniors by providing accessible walks in the community. Not only will participants get to spend time in nature, they will also have the opportunity to socialize with others while maintaining a healthy lifestyle. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street |
July 28, 2023
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July 29, 2023
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July 30, 2023
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July 31, 2023(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
August 1, 2023(1 event)
10:30 am: Let's Get Fit! (In-person & Zoom)10:30 am: Let's Get Fit! (In-person & Zoom) – Let's Get Fit! (Seated & Standing)Location: Janet Magee – 71 Merton St & ONLINE through ZOOM A combination of strength training and basic movement designed to increase flexibility, coordination, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. |
August 2, 2023(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
August 3, 2023(1 event)
10:30 am: Walking Group (In- person)10:30 am: Walking Group (In- person) – Walking Group (In-person)Location: SPRINT Senior Care - 130 Merton St Designed to improve and the health and social well-being of seniors by providing accessible walks in the community. Not only will participants get to spend time in nature, they will also have the opportunity to socialize with others while maintaining a healthy lifestyle. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street |
August 4, 2023
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August 5, 2023
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August 6, 2023
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