MonthWeekDay
September 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 30, 2021

Stretch and Strength with Jeff

Intermediate Tai Chi with Lukas

Chair Yoga with Jeff

August 31, 2021

Mindful Movement & Meditation with Daniel

Low-Impact Cardio with Lukas

Gentle Exercise with Jeff

ON HOLD: Low-Impact Interval Walking Workout

September 1, 2021 September 2, 2021 September 3, 2021 September 4, 2021 September 5, 2021
September 6, 2021

Stretch and Strength with Jeff

September 7, 2021 September 8, 2021 September 9, 2021 September 10, 2021 September 11, 2021 September 12, 2021
September 13, 2021

Stretch and Strength with Jeff

September 14, 2021 September 15, 2021 September 16, 2021 September 17, 2021 September 18, 2021 September 19, 2021
September 20, 2021

Stretch and Strength with Jeff

September 21, 2021 September 22, 2021 September 23, 2021 September 24, 2021 September 25, 2021 September 26, 2021
September 27, 2021

Stretch and Strength with Jeff

September 28, 2021 September 29, 2021 September 30, 2021 October 1, 2021 October 2, 2021 October 3, 2021