Chair Yoga (Zoom)

Chair Yoga (Zoom)


April 24, 2023

Chair Yoga  (Seated & Standing)

Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.

To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

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